Radiant Habits:Hydrate Your Skin from the Inside
Radiant Habits: Drink at least 1.5L of water daily. Eat water-rich fruits (cucumber, watermelon) and omegas to keep skin supple, plump, and well-hydrated.
Moisturize and Protect Your Skin Externally
Apply cream or hydrating oil after shower on damp skin. Aloe vera or baobab oil nourish, soothe, and protect your skin’s barrier naturally.
Using a humidifier indoors boosts skin hydration by maintaining moisture levels, especially in dry climates or heated rooms during winter months.
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